Heisoku Dachi

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Heisoku Dachi

This is Heisoku Dachi, a stance you will do all the time, it is one of the first all students are taught. It is a stance for salutation, for instruction and to show respect. You must do Heisoku Dachi before entering a dojo, before starting a kata and after completing a kata.

You need to keep your feet together touching, your hands on the side, your back straight and sight to the front.

Karate Techniques

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