Published On: Fri, Sep 27th, 2019

Heiko dachi

Heiko Dachi is a stance where you feet are shoulder width apart and feet are parallel. Both feet facing forward, arms straight and fists on the front.

In the Dojo you do your Heiko Dachi when your sensei says “Yoi” when he will be teaching or explaining an exercise or technique.

Main Traditional Karate

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