Punching Drills

Heavy Bag Punching Drills

Bag Punching Drills to improve performance

Pay attention to these important Bag Punching Drills tips, they will help you improve your training:

  • Make sure your hand wraps and not too tight or too loose.
  • Keep your posture
  • Keep your balance and move around
  • Punch, punch, and punch, do not push, pushing is a waste of opportunity
  • Move around your targets
  • Punch hard, every punch should not be wasted
  • Keep your rhythm
  • Train with combinations
  • Make sure to keep your hands up and cover up
  • Close your mouth and keep breathing

Once a good instructor used to say to his students right before they had to compete in the ring ” Go make history and don’t block with your face”. Inspiring and funny at the same time, he did good and his students did even better.

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