Bag Punching Drills to improve performance
Pay attention to these important Bag Punching Drills tips, they will help you improve your training:
- Make sure your hand wraps and not too tight or too loose.
- Keep your posture
- Keep your balance and move around
- Punch, punch, and punch, do not push, pushing is a waste of opportunity
- Move around your targets
- Punch hard, every punch should not be wasted
- Keep your rhythm
- Train with combinations
- Make sure to keep your hands up and cover up
- Close your mouth and keep breathing
Once a good instructor used to say to his students right before they had to compete in the ring ” Go make history and don’t block with your face”. Inspiring and funny at the same time, he did good and his students did even better.
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