Heavy Bag Combination Drills for Boxing

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Learn Super Heavy Bag Combo Drills from Lex and Shane Fazen to maximise Technique, Muscle Building, Power, Footwork & Strength training!

When you work on a heavy bag you develop the necessary timing, speed and power. It is not only necessary to train hard but to train smart, where you can develop the best possible way to get the result you want, remember when you are training what matters is the quality over the quantity.

 

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