Green Belt 5th gup in Taekwondo

0
632

Green Belt 5th gup in Taekwondo

Stances

  • Tong-milgi Serki

Basic Techniques

  • Back fist strike
  • Spear hand thrust
  • Swallow Form Neck Strike
  • Elbow Strike and punch
  • Fist Target Strike
  • Reverse spear hand thrust

One Step Sparring

  • Single Knife Hand Block and Elbow Strike

Kicks

Combination kicks

  • Skipping round house kick followed by round house kick
  • Skipping side kick followed by back kick
  • Skipping axe kick followed by round house kick
  • Round house kick followed by skipping axe kick

Foot Maneuvers

  • One hop step forward followed by one pivot step forward
  • One hop step backward followed by one pivot step backward
  • One pivot step forward followed by one hop step forward
  • One pivot step backward followed by one hop step backward

Forms

Taekwondo Techniques

Follow our Social Media!