Goju-Ryu Ippon Kumite

Ippon Kumite is basically a sequence of single controlled techniques against single controlled attacks. Most of these techniques are also found in Katas, these sequences start with an attack (tori) then the defender (uke) performs the counter-attack which can have several options too.

All these techniques are controlled to the point where none of the martial artists gets injured. You start by showing respect to your opponent bowing to him, then the same when you finish.

Karate Techniques

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