How to Get Washboard Abs

Washboard Abs

Washboard Abs

It’s all with your diet. You need to clean up the junk food, or greatly limit the amount of junk food that you have, and you’ll need to reduce your calories to lose your body fat. Then and only then will you make those abdominal muscles, that ripped six-pack visible.

Peter A Soto is a Black Belt with more than 20 years of experience, athlete, teacher and webmaster. Based in the city of San Diego, California.

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