Front Twist Stance

Front Twist Stance

You will find this stance in many self-defense techniques, sets and forms. It is a stance you will utilize the most when working around your opponent especially when you are moving in with a technique to control his height or width.

Both of your hands are ready in place while your rear foot sits on the ball of the foot and your front foot is sideways allowing the rear foot to move it at any given time.

Front Twist Stance


  • Always keep your hands in guard position as you move in on a Front Twist Stance
  • Do not go too low on this stance because it will not allow you to move freely and fast

Kenpo Karate Requirements

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