The Famous Rolling Lapel Choke in Brazilian Jiu Jitsu

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The Rolling Lapel Choke

Rolling Lapel Choke

Learn the application of the Rolling Lapel Choke with these two Jiu-Jitsu black belts, pay attention to the details to help you master this move and use effectively in competition.


Prof. Braga shows a Rolling Lepel choke from Back control.