Extended Supine Hand to Toe – Utthita Supta Padangusthasana

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Extended Hand

Extended Hand to Big Toe

Standing Hand to Big Toe Pose is an intermediate yoga posture that stretches the backs of your legs while challenging your balance. You can move into this asana feeling weak or imbalanced, and after a few moments of dedicated practice, you will find your roots, your strength and be able to expand and open more than you realized possible.

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