Extended Supine Hand to Toe pose in Yoga

0
1516
Extended Hand

Extended Supine Hand to Toe pose in Yoga

Standing Hand to Big Toe Pose or Utthita Supta Padangusthasana is an intermediate yoga posture that stretches the backs of your legs while challenging your balance. You can move into this asana feeling weak or imbalanced, and after a few moments of dedicated practice, you will find your roots, your strength and be able to expand and open more than you realized possible.

Follow our Social Media!