Essential Thai Pad Holding Tips

Important tips for holding thai pads. It might seem basic but the little details help with technique and safety while training.

Training with pads is very necessary in Muay Thai, as it helps to develop the correct practice of each strike and kick. Prepare and coordinate the movements of punches and kicks in a real way.

Peter A Soto is a Black Belt with more than 20 years of experience, athlete, teacher and webmaster. Based in the city of San Diego, California.

scroll to top