How to Escape Kesa Gatame and the Headlock

0
108
How to Escape Kesa Gatame and the Headlock

Kesa Gatame

Stephan provides insights on how to Escape Kesa Gatame, how to get the best of the technique and control your opponent. Make sure you stay on the side and grip the arm, just like he demonstrates. Please test it out and take it to your mat


How to escape Kesa Gatame and the Headlock in Brazilian Jiu-Jitsu, Submission Grappling, and MMA.