Kenpo Karate Form 5
This is the Kenpo Karate form 5 performed by Cesar Bustamante at the Long Beach Tournament. Form 5 is often called the Fulcrum form because you have techniques where you take the attackers to the ground.
In this form you have some classic self defense techniques, these have to be executed on both sides.
Here is a list of the Self Defense Techniques in this form, you do these on both sides:
- Destructive Fans
- Dance of Death
- Leap of Death
- Backbreaker
- Hopping Crane
- Sleeper
- Brushing the Storm
- Falling Falcon
- Circling the Horizon
- Leaping Crane
Depending on your Kenpo Karate lineage you will find this form as part of the requirements in the black belt level, here is where you get to work with self-defense extensions.
Recommendations
- Keep the same speed during the entire form
- Do not make your stances too low
- Execute the strikes as the attacker was your same height
Kenpo Karate Requirements
- Kenpo Karate Stances
- Kenpo Karate Strikes
- Kenpo Karate Blocks
- Kenpo Karate Punches
- Kenpo Karate Kicks
- Kenpo Karate Foot Maneuvers
- Kenpo Karate Parries
- Kenpo Karate Finger Techniques
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