Ed.Parker’s American Kenpo Karate form 5

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Kenpo Karate Form 5

This is Kenpo form performed by Cesar Bustamante. Form 5 is often called the Fulcrum form because you have techniques where you take the attackers to the ground.

Here is a list of the Self Defense Techniques in this form, you do these on both sides:

Depending on your Kenpo Karate lineage you will find this form as part of the requirements in the black belt level, here is where you get to work with self-defense extensions.

En Español: Forma 5 Kenpo Karate