Front Shirt Grab Attack

Defense against a shirt grab from the front with one single hand. The first thing you want to remember is that anybody that grabs you is a threat and the only way to get rid of this hand is to forget about the hand and start hitting. The quicker you hit the better your chances of disengagement become. From here, he grabs. Slow, he grabs, right away I’m going to explode into his face, knee him in the groin, and cut with an elbow across the face, opening gap. Thank you.

Please. You don’t need to step. All you need to do if he grabs you, take that shoulder to the rear, bring one hand to protect your face, and the other hand directly into his face.

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