How to do the Deadly Inward Hammer fist

Inward Hammer fist

This strike can be applied in many angles but here we will concentrate on the inward hammer fist strike. Picture yourself executing an inward block, the same motion is used when striking a hammer fist which can be applied to the elbow, bicep, kidneys, or face.

The inward Hammer fist is a technique you will always find in any Kenpo Karate form, also found on many self-defense techniques because of its effectiveness.

Kenpo Karate Techniques

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Peter A Soto is a Black Belt with more than 20 years of experience, athlete, teacher and webmaster. Based in the city of San Diego, California.