Published On: Mon, Apr 2nd, 2018

Danica Patrick Working out

Danica Patrick Working out

Danica Patrick

Danica Sue Patrick is an American professional racing driver. She is the most successful woman in the history of American open-wheel racing her victory in the 2008 Indy Japan 300 is the only female win in an IndyCar Series race. Patrick was born on March 25, 1982, in Beloit, Wisconsin.

Considered to be a pioneer for women in motorsports by the media, Patrick’s achievements allowed her to break the gender barrier in an industry that is predominately male, and have been influential to many women who have taken up a career in auto racing.

Besides being a great driver she also stays in shape, here is wonderful workout every woman should try. This workout consists of the following exercises:

  • Planks with rotation
  • Jump squat
  • A combo of squads to curl presses
  • Russian Twist
  • Burpees
  • Planks with straight arm kick pass
  • Goblet Squats

In 2007 Patrick was voted the sexiest athlete in the Victoria’s Secret. Here you can see her working out at her place, she stays in shape with plenty of exercises, and a healthy diet.

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About the Author

- Peter A Soto is a Martial Artist with more than 20 years training all kinds of Martial Arts. He is also a Certified High School Teacher in the State of California, and a Fulbright Teacher by the Department of Education of the United States of America. www.petersoto.com

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