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Kata Heian Shodan Shotokan Karate

Kata Heian Shodan this kata contains 21 movements. One very significant part of the kata is the timing of the three age-uke and the three...

Kata Taikyoku Shodan

Kata Taikyoku Shodan [youtube https://www.youtube.com/watch?v=HY_Kcgl66B4] Karate Requirements Karate Stances Karate Punches Karate Kicks Karate Blocks Karate Strikes Karate Traditional Katas Karate Traditional Weapons Karate General Terminology Follow...

Kata Tekki Shodan Shotokan Karate

[youtube https://www.youtube.com/watch?v=XWvnRVTunhw] Karate Requirements Karate Stances Karate Punches Karate Kicks Karate Blocks Karate Strikes Karate Traditional Katas Karate Traditional Weapons Karate General Terminology Follow our Social...

Kata Taikyoku sono ichi

Kata Taikyoku sono ichi Kata Taikyoku sono ichi is part of the requirements in Kyokushinkai Karate. [youtube https://www.youtube.com/watch?v=gMnXy_f7ORw] Recommendations Keep a strong posture on your stances. Keep...

Kata Heian Yondan Shotokan Karate

Heian Yondan 平安四段 Heian Yondan – (peaceful mind, fourth level) [youtube https://www.youtube.com/watch?v=t7l_2CF1cro] Karate Requirements Karate Stances Karate Punches Karate Kicks Karate Blocks Karate Strikes Karate Traditional Katas Karate Traditional...

Black Belt 1st Dan – Shotokan Karate

Karate Requirements Karate Stances Karate Punches Karate Kicks Karate Blocks Karate Strikes Karate Traditional Katas Karate Traditional Weapons Karate General Terminology Follow our Social Media! →...

Brown belt kyu 3 – Shotokan Karate

Karate Requirements Karate Stances Karate Punches Karate Kicks Karate Blocks Karate Strikes Karate Traditional Katas Karate Traditional Weapons Karate General Terminology Follow our Social Media! →...

Brown belt kyu 2 – Shotokan Karate

Karate Requirements Karate Stances Karate Punches Karate Kicks Karate Blocks Karate Strikes Karate Traditional Katas Karate Traditional Weapons Karate General Terminology Follow our Social Media! →...

Brown belt kyu 1 – Shotokan Karate

Karate Requirements Karate Stances Karate Punches Karate Kicks Karate Blocks Karate Strikes Karate Traditional Katas Karate Traditional Weapons Karate General Terminology Follow our Social Media! →...

Knuckle Push-Ups

Knuckle Push-Ups Knuckle Push-Ups are just a variation of a traditional push-up. You start by being on the same basic push up position then make...

Hiki Uke – Grasp Pull

Hiki Uke is defensive circular block which is also becomes a grab at the same time.It has three purposes block, grab and pull. This...

Hangetsu Dachi in Karate

Hangetsu Dachi is also known as the Half Moon Stance. It is considered a difficult stance in Shotokan Karate because is not deeply rooted...

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