Blue belt Kyu 4 – Shotokan Karate

Combination techniques Sanbon Zuki. Age Uke, Mae Geri, Gyaku Zuki, (forwards and backwards) Ude Uke, Empi, Uraken, (forwards and backwards) Uchi Uke, Kizami Zuki, Gyaku Zuki, (forwards and backwards) Shuto Uke, Mae Geri (front leg), Nukite (forwards and Backwards) Mae Geri, Oi Zuki Mae Geri, Gyaku Zuki Ren Geri, Mae Geri Chudan, Mae Geri Jodan Ren More...

by PeterSoto | Published 1 month ago
By PeterSoto On Saturday, December 28th, 2019
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Blue belt kyu 5 – Shotokan Karate

Combination techniques Sanbon Zuki. Age Uke, Gyaku Zuki, Gedan Barai (forwards and backwards) Ude Uke, Gyaku Zuki, Gedan Barai, (forwards and backwards) Uchi Uke, Gyaku Zuki, Gedan Barai (forwards and backwards) Shuto More...

By PeterSoto On Saturday, December 28th, 2019
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Green belt – Shotokan Karate

Combination techniques Oi Zuki. Age Uke, Gyaku Zuki Ude Uke, Gyaku Zuki Uchi Uke, Gyaku Zuki Shuto Uke, Nukite Mae Geri, Keage (in Kiba Dachi) Kekomi (in Kiba Dachi) Kihon Ippon Kumite Two techniques each for More...

By PeterSoto On Saturday, December 28th, 2019
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Orange belt – Shotokan Karate

Basic techniques Kara Zuki Gyaku Zuki (on the spot, both sides) Oi Zuki Age Uke Ude Uke Uchi Uke Shuto Uke Mae Geri Keage (in Kiba Dachi) Kekomi (in Kiba Dachi) Gohon Kumite Jodan Chudan Kata:  Heian Shodan   Follow More...

By PeterSoto On Saturday, December 28th, 2019
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Yellow belt – Shotokan Karate

Basic techniques Kara Zuki Gyaku Zuki (on the spot, both sides) Oi Zuki. Age Uke, (forwards and backwards) Ude Uke, (forwards and backwards) Uchi Uke, (forwards and backwards) Shuto Uke, (forwards and Backwards) Mae More...

By PeterSoto On Saturday, December 28th, 2019
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White belt – Shotokan Karate

Basic techniques Oi Zuki Age Uke, (forwards and backwards) Ude Uke, (forwards and backwards) Mae Geri Gohon Kumite Jodan Kata:  Taikyoku Follow our Social Media! → Subscribe to our YouTube Channel Click More...

By PeterSoto On Sunday, December 22nd, 2019
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Orange Belt – 7th Kyu in Wado-Ryu Karate

Basic Stances Heisoku Dachi – Closed feet stance Kamae dachi – Fighting Stance Kiba Dachi – Horse stance Kokutso Dachi – Backward Leaning Stance Kihon Waza – Foundational Techniques Leaning More...

By PeterSoto On Sunday, December 22nd, 2019
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Green Belt – 6th Kyu in Wado-Ryu Karate

Kihon Waza – Basic Techniques Mae Geri – Jun Zuki – Front Kick – Front Punch Mae Geri – Gyaku Zuki – Front Kick – Reverse Punch Tobikomi Zuki – Slide Forward jab to the Head Surikomi More...

By PeterSoto On Sunday, December 22nd, 2019
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Yellow Belt –  8th kyu in Wado-Ryu Karate

Basic Stances Heisoku Dachi – Closed feet stance Kamae dachi – Fighting Stance Kiba Dachi – Horse stance Uke – Blocks Soto Uke – Gyaku Zuki – Outer Block – reverse punch Uchi More...

By PeterSoto On Sunday, December 22nd, 2019
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Blue Belt – 5th Kyu in Wado-Ryu Karate

Kihon Waza – Basic Techniques Mae Geri | Junzuki – Front Kick – Front Punch Mae Geri | Gyakuzuki – Front Kick – Reverse Punch Mae Geri | Junzuki No Tsuokkomi – Front Kick(body) Leaning More...