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Running Drill: Grapevine

Running June 17, 2021 August 12, 2021 PeterSoto

Running Drill: Grapevine by Cal Workouts Follow our Social Media!    

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Crossover Mini speed Hurdles training Drill

Crossover Mini speed Hurdles training Drill

Running May 19, 2021 September 8, 2021 PeterSoto

Increase your lateral movement and agility by accelerating through the King Mini Hurdles. Follow our Social Media!    

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How to do the 8 Best Speed Hurdle Drills

How to do the 8 Best Speed Hurdle Drills

Running May 17, 2021 August 12, 2021 PeterSoto

Get faster footwork and quickness with Mini Speed Hurdle Training. Follow our Social Media!    

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