How to Do No-Arm Brabo or D’Arce Choke

No-Arm Bravo or D'Arce Choke in the world of Brazilian Jiu-Jitsu.

No-Arm Brabo Choke All right, guys. We talked about the Brabo from side control, half guard, and scarf. Now we’re going to talk about a real tricky move, the no-arm Brabo, and how we set it up when we maybe can’t reach the Brabo. Okay. So we’re going to start out from side control, but very often I do this from half guard. Okay. It’s More...

by PeterSoto | Published 3 months ago
How to Do an Arm Bar from Mount
By PeterSoto On Wednesday, January 15th, 2020
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How to Do an Arm Bar from Mount

Arm Bar from Mount All right, guys. We’re going to show an armbar from the mount now. We just showed it from the back. We’re going to show it from the mount. Now there’s a traditional way to do More...

By PeterSoto On Sunday, December 22nd, 2019
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Conor McGregor Abdominal Training

Conor McGregor is a UFC fighter who needs no introduction at all, he is well known for his triumphs and also for his defeats. He has had fights with a lot of controversy over his boxing and MMA fights where he More...

Why you need to wear a Rashguard
By PeterSoto On Sunday, December 31st, 2017
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The benefits of training with a Rashguard

Rashguard in Martial Arts For many years lycra was a fabric only women would wear but with technology, it evolved and it made it breathable and stronger; now is a piece of clothing we see in most competitive sport More...

By PeterSoto On Sunday, December 31st, 2017
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Training Equipment for MMA

Every sport requires special clothing and gear.  In Mixed Martial Arts, special equipment must be worn to protect yourself during your training sessions.   Here is a complete list of what you need before you More...

Best UFC Knockouts
By PeterSoto On Monday, December 25th, 2017
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The top 20 Best UFC Knockouts in the History

UFC Knockouts If you like Mixed Martial Arts then you are probably a UFC fan. This is a compilation of the most powerful knockouts, deadly kicks, and moves in the world of Mixed Martial Arts which can send you to More...

By PeterSoto On Monday, December 25th, 2017
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The Brutal Beginnings of the UFC

UFC Brutal Beginnings I was just a kid when I saw the first UFC, at that time fighting in the ground was something I would never do. I have trained Jiu Jitsu and I have my favorite techniques. I respect Jiu Jitsu More...

By PeterSoto On Monday, December 25th, 2017
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Team Fighting Championship

Team Fighting Championship With the popularity of Mixed Martial Arts, many versions of the UFC have come to life, here is one of them, the TFC; where to teams meet in an arena to fight until one team wins. If you More...

GSP and Jean Claude Van Damme
By PeterSoto On Monday, December 25th, 2017
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The Master and the Champion

GSP and Jean Claude Van Damme George Saint Pierre UFC has always been a fan of Jean Claude Van Damme. In this Epic video, you can see them training together. Two different generations training together. Training More...

By PeterSoto On Monday, December 25th, 2017
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100 KOs Best in Mixed Martial Arts

100 Best MMA KOs A new video has surfaced for all Mixed Martial Arts fans and athletes. A compilation with some of the very best fast Knockouts from the UFC, Strikeforce, WEC, Pride and more. You will see KOs from More...