Ultimate MMA training
[youtube https://www.youtube.com/watch?v=Hs82dKkNAPk?rel=0&showinfo=0&start=65]
Ok, it is time to see new routines and change your current training exercises. Here you have several great alternatives that...
Learn about Heavy Ropes In Martial Arts Conditioning, these are great routines and tips you can add to your current daily training.
Strength Coach Doug Balzarini...
MMA KettleBell Workout
Known as "Girya" in Russia. It is powerful to burn fat, stay in shape, develop strength and build real muscle. Kettlebell training...
Miesha Tate training
Miesha was the new champion and UFC belt holder when she took it away from Holly Holm "The Preacher's Daughter". Holly previously fought...