Front Kick in Kickboxing Kickboxing is a competitive martial art with elements from Karate, Taekwondo, Muay Thai, and Boxing. Kickboxing is also practiced as an alternative for fitness. The front
Shaolin Monk resists KO Here comes the Shaolin monk fighter! We all martial artists know who Shaolin Monks are, how hard they train, how dedicated to their discipline they are.
Counter the Aggressive Striker Aggressive strikers are common, you might find a few of them in some tournaments, some of them are lower ranks in martial arts or amateurs. Some
Spinning Hook Kick Block This is a tutorial for how to defend against (counter) the spinning hook kick (aka spin heel kick). For use in Kickboxing, Mixed Martial Arts, Taekwondo,
Punch Defense in Kickboxing All right, guys. Now I’m going to go over defense for kick boxing punches. Okay, face me. First we’re going to start with out blocking, all
All right, guys. Now I’m going to do some kick boxing sparring drills. We’re going to keep it basic, then do some combinations at the end. Face me one second,
Shadowbox with Weights Now we’re going to shadow box with weights. After you’ve been shadowboxing for a while, obviously you want to work on your endurance and your speed, power,
Roundhouse Kick Learn How to Do a Roundhouse Kick in Kickboxing. Follow our Social Media!
Do a Jab in Kickboxing The jab is going to be a very dominant punch. You’re going to use it a lot of times to keep somebody away to close
The Uppercut The lead uppercut and the rear uppercut are a little different so pay attention. Lead uppercut. This one has to be really short. Its going to be really about