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What Is The Gracie Diet

The Gracies are considered the first family of Mixed Martial Arts (MMA). They attained perfection in their ground-and-pound combat on the streets of Rio...

Barack Obama Training Brazilian Jiu-Jitsu

Barack Obama Training Brazilian Jiu-Jitsu President Barack Obama is awarded his BJJ Blue Belt in Brazilian Jiu-Jitsu from Professor Alberto Crane. What would you do or...

Brazilian Jiu-Jitsu class gets PUNK’D

Jiu-Jitsu prank This is a great video, it is a real Jiu-jitsu prank, see how this "white belt" controls the entire class. Another thing to...

Brazilian Jiu Jitsu Armbar from Guard

This is the Jiu-Jitsu armbar technique that is very common and very famous at many UFC fights. Learn a very interesting way to set up...

Ed O’Neil and his story with Brazilian Jiu Jitsu

Ed O'Neil and Martial Arts We all remember grumpy old Al Bundy from "Married with Children". Well that old Al who made us laugh for...

Mackenzie Dern Vs Gabi Garcia

Mackenzie Dern Vs Gabi Garcia Gabrielle Garcia is a Brazilian Jiu-Jitsu practitioner, the grappling world champion who trains in Sao Paulo with Fabio Gurgel. She...

Top BJJ Conditioning Tools

Top BJJ Conditioning Tools There are several kinds of routines you can try to improve your daily training in Martial Arts, this video shows five...

The Hooking Sweep in Brazilian Jiu Jitsu

The Hooking Sweep There are several sweeps and this is one of the few that is good for a real fight. You will see this...

How to do the Armbar from Mount

Armbar from Mount Learn details on the Armbar from Mount. Professor Pedro Sauer is considered one of the best Gracie Jiu-Jitsu teachers alive today. Those who...

Brazilian Jiu Jitsu Grading

Brazilian Jiu Jitsu Learn about Brazilian jiu jitsu Grading. The history of the Gracie Jiu-Jitsu Belt System [youtube https://www.youtube.com/watch?v=sQ-Y7Ynjv1E?rel=0&showinfo=0&start=43] Professor Pedro Valente on the history of the Gracie Jiu-Jitsu...

How to tie your Jiu Jitsu belt and Uniform

There are several things you should know how to do in Jiu Jitsu if you are serious about it, we could name a few...

How to side control escape and defense in Jiu Jitsu

Side Control See different options are available from the side, these are side control Escape and Defense options. This video Master Ricardo Cavalcanti explains hot...

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