How to do the Americana Keylock from Side Position

How to do the Americana Keylock from Side Position

Americana Keylock Here Coach James Foster demonstrates a basic key lock set up from side control, as well as the keys to finishing the hold and getting the tap. Use this video as a resource to improve your current ground game but always seek supervision. // // It is always recommended to find a certified Brazilian Jiu-Jitsu instructor who can guide More...

by PeterSoto | Published 2 weeks ago
Kron Gracie Training with the Meat-Free MMA Fighter
By PeterSoto On Thursday, January 16th, 2020
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Kron Gracie Training with the Meat-Free MMA Fighter

Kron Gracie Here we will talk about another Gracie member who is well known in the world of Brazilian Jiu Jitsu, he lives here in the state of California, this is Kron Gracie. He is the son of Rickson Gracie and More...

Rickson Gracie 9th-degree
By PeterSoto On Thursday, January 16th, 2020
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Rickson Gracie 9th-degree red belt in Gracie Jiu-Jitsu

Rickson Gracie is a 9th-degree red belt in Gracie Jiu-Jitsu and a retired mixed martial artist. The legend Rickson Gracie talks about the difference in cultures between the Japanese and Brazilians. We also dive More...

Royce Gracie and Georges St-Pierre Training Jiu Jitsu
By PeterSoto On Wednesday, August 7th, 2019
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Royce Gracie and Georges Saint Pierre Training

This video is worth watching, it is one of those where you imagine such great fighters doing a demo technique like this. Very clean techniques, discipline, and perfection. Royce Gracie a retired Brazilian professional More...

By PeterSoto On Tuesday, March 12th, 2019
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How to learn Martial Arts-The fundamentals

If you ever end up in New Mexico, you have to visit Professor Kevin with your gi. Professor Kevin “Conan” Bankens has been doing martial arts for over 40 years. Through his journey in martial arts, he has achieved More...

By PeterSoto On Sunday, December 31st, 2017
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Three Jiu-Jitsu Submissions with Prof Mike Buckels

On this video, Professor Mike Buckels will teach you how to apply three Jiu-Jitsu submissions from closed guard. Prof Mike was born and raised in St. Louis Missouri. He is a master level practitioner of the martial More...

Why you need to wear a Rashguard
By PeterSoto On Sunday, December 31st, 2017
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The benefits of training with a Rashguard

Rashguard in Martial Arts For many years lycra was a fabric only women would wear but with technology, it evolved and it made it breathable and stronger; now is a piece of clothing we see in most competitive sport More...

Brazilian Jiu Jitsu basics
By PeterSoto On Saturday, December 30th, 2017
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The Basics in Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu Basics focuses on grappling and ground fighting and will give you an understanding of how to control and manipulate a strong and aggressive opponent. Learning the basic positions and adding in More...

By PeterSoto On Saturday, December 30th, 2017
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What is Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu derived from the Japanese martial art that uses a system of throws, strikes, blocks, sweeps, and locks to overcome an attacker. Brazilian Jiu-Jitsu is both practical and defensive. Brazilian More...

Women Jiu Jitsu and Self-Defense at Gracie Barra
By PeterSoto On Saturday, December 30th, 2017
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Women Jiu Jitsu & Self-Defense at Gracie Barra

Real Fitness for Women Gracie Barra Women Self Defense and Jiu-Jitsu have grown a lot on the last few years. Gracie Barra Jiu-Jitsu Schools offer classes and an amazing workout to all kinds of people helping them More...