STARBUCKS RESERVE COFFEE SIPHON

Starbucks Reserve

Siphon Brewing at Starbucks Reserve Today Sensei Peter had to make a stop in Palm Springs, California. I had heard about this “out of this world” new Starbucks offering new flavors. So I had to go and there I was. This is the Menu: I tried the Nitro Cold Brew Float and it turned out to be the most delicious Coffee with Vanilla Ice Cream. More...

by PeterSoto | Published 2 months ago
Mexican Food healthier than MC Donalds
By PeterSoto On Saturday, February 23rd, 2019
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Authentic Mexican Food is Healthier than you think

As a Martial Artist, I care about what I eat to stay healthy, and many people have the wrong opinion about Mexican food. You might think is loaded with fat, oil, and grease, but you are wrong. Authentic Mexican More...

deep fried tarantulas
By PeterSoto On Sunday, March 25th, 2018
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Delicious Fried Tarantulas in Cambodia

Fried Tarantulas, bugs, worms anyone? It has been said bugs have tons of protein, but would you eat Fried Tarantulas? Well, this “Bugs Cafe” in Cambodia serves Deep Fried Tarantulas… yes, there More...

Healthy Grilled Salmon Recipe
By PeterSoto On Thursday, February 8th, 2018
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Healthy Grilled Salmon

This is one of the wild kings of freshwater protein: the almighty and wonderfully fatty salmon. But don’t think the fish gets all the glory in this delicious recipe, which is really all about the pairing sauces. More...

By PeterSoto On Monday, February 5th, 2018
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Stuffed Flank Steak Rolls With Chimichurri Sauce

Now, that’s enough to get me excited about cooking outdoors! Imagine you’re an Argentinian gaucho out there on the range, looking for something to add flavor to your dinner of grilled beef. You find More...

Chef Robert Irvine's Healthy Chicken Recipes 3 Ways
By PeterSoto On Monday, February 5th, 2018
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Chef Robert Irvine’s Healthy Chicken Recipes 3 Ways

Healthy Chicken Chicken has many health benefits, is a good supply of protein, great vitamins, minerals and it also helps regulate cholesterol, blood pressure and can even help you with your weight loss plan. There More...

By PeterSoto On Monday, February 5th, 2018
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Lais Deleon’s Chocolate Avocado Protein Pudding

| Ingredients | – Avocado, 1 – Raw cacao powder, 2 tbsp – Medjool dates, 2-3 – Chocolate Éclair protein powder, 1 scoop – Cashew milk, 1/8 cup | Directions | 1. Mash up your avocado. 2. More...

By PeterSoto On Monday, February 5th, 2018
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Vanilla Caramel Protein Crepe

Try out these vanilla caramel protein crepe’s the next time your looking for a healthy breakfast. | Ingredients | – 2/3 cup ground oats – 2 scoops protein, Vanilla Caramel Flavor ► http://bbcom.me/2pOu9oGhttp://bbcom.m… – More...

Chef Robert Irvine's Healthy Steak
By PeterSoto On Sunday, February 4th, 2018
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Chef Robert Irvine’s Healthy Steak Recipes 3 Ways

Mustard Flank Steak While an inexpensive and typically tough cut of meat, flank steak has great flavor and is very versatile. With the help of a tasty marinade, it can be tenderized. This first marinade uses mustard More...

By PeterSoto On Sunday, February 4th, 2018
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Lais Deleon’s Vanilla Protein Latte

I confess: I’m a bit of a coffee addict. Who needs a venti latte that’s full of yucky sugar and additives when you can make a latte at home? | Ingredients | – Coffee (espresso or regular brew) – More...

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