How to Do the Au in Capoeira
The Au
Au, it's the cartwheel in capoeira. So, usually in capoeira you go upside- down, and usually the au is not just to show...
How to Do the Meia Lua de Compasso in Capoeira
Meia Lua de Compasso
Now I'm going to demonstrate how to do Meia Lua de Compasso, which is one of the most complex kicks in...
How to Do the S-Dobrado in Capoeira
S-Dobrado
We're going to demonstrate how to do a S-dobrado which is another acrobatic in capoeira. And usually, you know, anyone trying a S-dobrado will...
How to Do the Ponteira in Capoeira
I'm going to demonstrate how to do a ponteira. Just keep it in mind that a ponteira is a very dangerous kick and I...
How to Do the Pisao in Capoeira
Pisao in Capoeira
Now we're going to do a Benção which is another straight kick, and like most of the kicks in Capoeira, you always...
How to Do the Martelo in Capoeira
Martelo
How to do the martelo, which is another kick in capoeira that usually, you know, is a little bit more like direct in terms...
How to Do the Gancho in Capoeira
The Gancho
Now we're going to do the gancho, which is a hook kick in Capoeira. So, usually, you know, when you apply it, you kick...
Capoeira has the most powerful kick says National Geographic
The most powerful kick
There is a karate front kick, a Muay Thai roundhouse kick, a Taekwondo roundhouse kick and a roundhouse capoeira style kick...
How to Do the Ginga Capoeira
Ginga
The Ginga is the basic movement in Capoeira. In a way, its the movement that set game of Capoeira, and usually, doing the ginga...
How to Do the Esquiva in Capoeira
The Esquiva in Capoeira
Since we don't block in Capoeira, we use the Esquiva. The esquiva in a way is like ducking away from kick....
