How to choose your Boxing gloves
Choosing your Boxing Gloves The choice of your boxing gloves must meet criteria such as your weight and your level of practice. What size to choose? The size of the boxing gloves is expressed in OZ (abbreviation of Onza a British unit of measure, commonly used around the world for boxing gloves). The Oz represents the weight of the glove More...
Floyd Mayweather Jr The Training
Floyd Mayweather Jr Floyd Joy Mayweather Jr. is an American professional boxing promoter and former professional boxer. He competed from 1996 to 2007 and 2009 to 2015, and made a one-fight comeback in 2017. During More...
Heavy Bag Punching Drills
Bag Punching Drills to improve performance Pay attention to these important Bag Punching Drills tips, they will help you improve your training: Make sure your hand wraps and not too tight or too loose. Keep your More...
Manny Pacquiao Speed bag drill
See how Manny Pacquiao trains, see how he gets ready for his fights. Maybe some of the exercises you see might be able to help you get in shape or give you a new idea of what kind of workout you can do in your routines. // More...
How to do a Speed Bag Workout
Speed Bag Workout This is a very simple but effective speed bag workout that anyone can do. Pay attention to the tempo that I use and how it really doesn’t change throughout the workout. Why I say that is, More...
How to do a Heavy Bag Workout Routine
Heavy Bag Workout Routine Great heavy bag routine by SPECIAL GUEST boxing trainer Jason from Precision Striking. More...
Floyd Mayweather Jr: The Training Of Greatness
Floyd Mayweather Jr He is undefeated as a professional and is a five-division world champion, having won twelve world titles and the lineal championship in four different weight classes. Mayweather is the WBC, WBA, More...
Heavy Bag Interval Training
Heavy Bag Interval Training Try this heavy bag interval boxing conditioning drill. More...
How to Use Boxing Techniques in UFC
Boxing Techniques in UFC In my opinion, in the UFC or professional MMA, boxing is taking over, as far as the movement on your feet. It’s more or less a dancing, boxing game, with great Thai kicks, let’s More...
How to Size Up Your Opponent
Size Up Your Opponent Today I’m here with Neiman Gracie, son of Marcio Macarrao Stambowsky of Rio de Janeiro. Sizing up your opponent is very important. If I’m sizing up my opponent I want to notice More...