How to Box Step in Boxing
How to Box Step I’m with Terry Sutherland today. One of New York City’s premier trainers, former pro-fighter and one of the best trainers I know, period. What we’re going to work today, we’re going to work footwork. Footwork is imperative and we’re going to start today with the box step. Terry’s going to assume his More...
How to Throw a Left Hook Boxing Lessons
How to Throw a Left Hook There are a couple of different ways to throw your hook punch. I’ll share the ones with you that I like best. First, Terry is going to assume his stance, and he’s going to lengthen More...
2 Best Ways to Wrap Your Hands Boxing Lessons
Wrapping Hands I’m going to show you the two best ways to wrap hands ever. Wrapping hands properly will reduce any risk of injury, blood circulation problem, numbness, and wrist injury; because if your hands More...
The Lead Uppercut and 3 Variations of the Uppercut
Learn the Uppercut The uppercut is a very powerful boxing punch, you can disable a boxer and knock him out. There are three types of uppercut, one short, one mid range and one deep. An uppercut cannot be applied More...
How to Throw an Uppercut Boxing Lessons
The Uppercut This is a powerful punch in Boxing, it goes directly to the chin and it can only be executed in close range. You need to be fast enough to get close your opponent to do an uppercut. An uppercut is More...
How to Throw a Left Jab in Boxing
Left Jab From my perspective, a jab is the most fundamental punch in boxing. It sets up practically everything. We’re going to throw the jab today from a standstill position. All right. Terry’s going More...
Heavy Bag Combination Drills for Boxing
Learn Super Heavy Bag Combo Drills from Lex and Shane Fazen to maximise Technique, Muscle Building, Power, Footwork & Strength training! When you work on a heavy bag you develop the necessary timing, speed More...
How to choose your Boxing gloves
Choosing your Boxing Gloves The choice of your boxing gloves must meet criteria such as your weight and your level of practice. What size to choose? The size of the boxing gloves is expressed in OZ (abbreviation More...
Floyd Mayweather Jr The Training
Floyd Mayweather Jr Floyd Joy Mayweather Jr. is an American professional boxing promoter and former professional boxer. He competed from 1996 to 2007 and 2009 to 2015, and made a one-fight comeback in 2017. During More...
Heavy Bag Punching Drills
Bag Punching Drills to improve performance Pay attention to these important Bag Punching Drills tips, they will help you improve your training: Make sure your hand wraps and not too tight or too loose. Keep your More...
