2 Best Ways to Wrap Your Hands Boxing Lessons
Wrapping Hands I’m going to show you the two best ways to wrap hands ever. Wrapping hands properly will reduce any risk of injury, blood circulation problem, numbness, and wrist injury; because if your hands are not safe then you can’t box. First, we’re going to start with 180 length wraps. We start with 180 length wraps because if More...
How to Throw a Left Uppercut Boxing Lessons
The Left Uppercut in Boxing Our next segment is the left uppercut. This is an important segment, and the stance for the left uppercut wants to be, you want to have a little bit of a longer of a stance, because More...
How to Throw an Uppercut Boxing Lessons
The Uppercut This is a powerful punch in Boxing, it goes directly to the chin and it can only be executed in close range. You need to be fast enough to get close your opponent to do an uppercut. An uppercut is More...
How to Throw a Left Jab in Boxing
Left Jab From my perspective, a jab is the most fundamental punch in boxing. It sets up practically everything. We’re going to throw the jab today from a standstill position. All right. Terry’s going More...
Heavy Bag Combination Drills for Boxing
Learn Super Heavy Bag Combo Drills from Lex and Shane Fazen to maximise Technique, Muscle Building, Power, Footwork & Strength training! When you work on a heavy bag you develop the necessary timing, speed More...
How to choose your Boxing gloves
Choosing your Boxing Gloves The choice of your boxing gloves must meet criteria such as your weight and your level of practice. What size to choose? The size of the boxing gloves is expressed in OZ (abbreviation More...
Floyd Mayweather Jr The Training
Floyd Mayweather Jr Floyd Joy Mayweather Jr. is an American professional boxing promoter and former professional boxer. He competed from 1996 to 2007 and 2009 to 2015, and made a one-fight comeback in 2017. During More...
Heavy Bag Punching Drills
Bag Punching Drills to improve performance Pay attention to these important Bag Punching Drills tips, they will help you improve your training: Make sure your hand wraps and not too tight or too loose. Keep your More...
Manny Pacquiao Speed bag drill
See how Manny Pacquiao trains, see how he gets ready for his fights. Maybe some of the exercises you see might be able to help you get in shape or give you a new idea of what kind of workout you can do in your routines. // More...
How to do a Speed Bag Workout
Speed Bag Workout This is a very simple but effective speed bag workout that anyone can do. Pay attention to the tempo that I use and how it really doesn’t change throughout the workout. Why I say that is, More...
