Learn the Uppercut The uppercut is a very powerful boxing punch, you can disable a boxer and knock him out. There are three types of uppercut, one short, one mid
How to Shuffle & Scat in Boxing
Shuffle & Scat Now Terry’s going to show you some forward shuffling. Forward shuffling happens by pushing off the loaded foot, and he’s either going forward or back. So stand
How to Size Up Your Opponent
Size Up Your Opponent Today I’m here with Neiman Gracie, son of Marcio Macarrao Stambowsky of Rio de Janeiro. Sizing up your opponent is very important. If I’m sizing up
How to Throw a Left Jab in Boxing
Left Jab From my perspective, a jab is the most fundamental punch in boxing. It sets up practically everything. We’re going to throw the jab today from a standstill position.
Heavy Bag Punching Drills
Bag Punching Drills to improve performance Pay attention to these important Bag Punching Drills tips, they will help you improve your training: Make sure your hand wraps and not too
Heavy Bag Combination Drills for Boxing
Learn Super Heavy Bag Combo Drills from Lex and Shane Fazen to maximise Technique, Muscle Building, Power, Footwork & Strength training! When you work on a heavy bag you develop
How to Find Angles in Boxing
Find Angles inside the ring Dylan and I are going to give you two great examples of how to find angles. One on the left, and one on the right.
How to Duck & Slip in Boxing
How to Duck & Slip Now we’re going to work the fence counters. We’re going to start with ducking and slipping. Delen’s going to duck, just like so. Now sometimes
How to Box Whether You’re Tall or Short
How to Box Being tall has its advantages, but so does being short. If you’re tall think of yourself as a perfect wave on the surf crashing. If you have
How to Throw an Uppercut Boxing Lessons
The Uppercut This is a powerful punch in Boxing, it goes directly to the chin and it can only be executed in close range, if you try to execute it