How to Do the Cobra Back Workout

How to Do the Cobra Back Workout

Cobra Back Workout Now the cobra stretch is something that a lot of you guys normally do in yoga and classes like that. But it...
How to Work Out on Monkey Bars

How to Work Out on Monkey Bars

Work Out on Monkey Bars Here we have a set of monkey bars. What you want to do is jump up to them and keep...
How to Do Monkey Bar Jumps

How to Do Monkey Bar Jumps

Monkey jumps is a very advanced move when you're attempting monkey bars. This is a movement that takes many years of practicing doing the...
How to Rope Climb with Feet

How to Rope Climb with Feet

Rope Climb with Feet Using your legs is a technique that if you're unable to climb a rope just using your upper body, this is...

Basic Balance Exercises for Martial Artists, MMA, Taekwondo and Kickboxing

The following are a few basic Taekwondo Kickboxing balance drills to improve your balance when performing various kicking techniques. [youtube https://www.youtube.com/watch?v=zisnttKPGNw?rel=0&controls=0&showinfo=0&start=17] google_ad_client...