See Carlos Condit workout and preparation

Carlos Condit

Carlos Joseph Condit is an American mixed martial artist, competing in the Welterweight division of the Ultimate Fighting Championship. Condit is the former Interim UFC Welterweight Champion and WEC Welterweight Champion. Carlos Condit turned professional at eighteen years old.

A great way to predict the result of a fight in the octagon is to watch their training, here you can see Condit working out with series of kickboxing and other gym exercises. Effective training is a must, but more important is to be well rounded because you might face different opponents and you need to know what they might do. You need to dominate your opponent on the ground or standing; consider having a blended training routine.

Carlos at the MGM Grand for the UFC 195 in Las Vegas, Nevada.

Carlos, in a random training workout from boxing, CrossFit, stretching, cardio and weight routine.

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Peter A Soto is a Black Belt with more than 20 years of experience, athlete, teacher and webmaster. Based in the city of San Diego, California.