Brazilian Jiu Jitsu Takedowns

Brazilian Jiu Jitsu Takedowns


These are just a few of the many options you have available in the ground game of takedowns. But is very important to be able to control your opponent and a good takedown is key. These techniques can be applied in the arsenal of gi and no gi, these are also effective against other martial arts and street attacks.

  • Ankle Shoot Takedown
  • Single Leg Takedown
  • Double Leg Takedown
  • Bearhug Takedown
  • Go Behind Spin Takedown
  • Fireman’s Carry
  • Shoulder Throw
  • Hip Throw
  • The Lapel Drag Takedown in BJJ
  • Outer Leg Reap
  • Foot in Stomach Throw
  • The Most Dangerous Takedown in Judo & BJJ
  • The Biggest No-Gi Takedown Mistakes
  • The Most Important Concept for No Gi Takedowns

Remember that these techniques are to be practiced under the supervision of a qualified and certified instructor, do not try to work on these techniques on your own if you have never trained any martial arts. Look for certified Brazilian Jiu Jitsu black belts. We are not responsible for any injuries.

  • BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent. BJJ training can be used for sport grappling tournaments and in self-defense situations. Sparring (commonly referred to as rolling) and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system. To read more about Jiu Jitsu visit Wikipedia

Follow our Social Media!