Passes
- Standing Guard Pass
- Double Knee Standing Pass
- Double Leg Pass
- Switchover Half-guard Pass
- Knee-through Pass
- Cross Knee-through Pass
- Shoulder Control Pass
- Hip/Shoulder Control Pass
- Overlook Leg Control Pass
- Basic Half-Guard Pass
Remember that these techniques are to be practiced under the supervision of a qualified and certified instructor, do not try to work on these techniques on your own if you have never trained any martial arts. Look for certified Brazilian Jiu Jitsu black belts. We are not responsible for any injuries.
BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent. BJJ training can be used for sport grappling tournaments and in self-defense situations. Sparring (commonly referred to as rolling) and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system. To read more about Jiu Jitsu visit Wikipedia
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