Brazilian Jiu Jitsu Armbars



There are several variations of the armbar. The main goal is to force the opponent to tapout to end the match, this is done by pulling the arm in its opposite direction.

  • Armbar from Mount
  • Arm Triangle
  • Armbar from Guard
  • Armbar from side Control
  • Armbar From The Mounted Position
  • Collar-roll Armbar
  • Rolling Armbar from Back Control
  • Spin-under Armbar
  • Armbar from Front Sweep
  • Snap Armbar from Side Control
  • Step-over Armbar from Switch base Side Control
  • Head Drive Armbar from Front Control
  • Cutting Armbar from Knee ride
  • Armbar from Front Sweep
  • Cutting Armbar from Side Control
  • Sneaky Armbar Escape
  • Keenan Cornelius: Advanced Spinning Armbar from Guard
  • Armbar from Guard
  • How to Defend Against the Armbar from Guard
  • How to do the 50-50 Armbar by Keenan Cornelius
  • Guard Pull Technique Straight Into an Armbar

Remember that these techniques are to be practiced under the supervision of a qualified and certified instructor, do not try to work on these techniques on your own if you have never trained any martial arts. Look for certified Brazilian Jiu Jitsu black belts. We are not responsible for any injuries.

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