How to do The Bow and Arrow Choke

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How to do The Bow and Arrow Choke

The Bow and Arrow Choke

The Bow and Arrow Choke is considered one of the more popular and easiest chokes to do when you have your opponents back. It is not hard to do it, a very efficient choke.

In judo is know by the name of “Okuri-eri-jime”. There are several variations

The Bow and Arrow choke breakdown. StA step-by-step breakdown of one of the most powerful submissions in BJJ.

BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent. BJJ training can be used for sport grappling tournaments and in self-defense situations. Sparring (commonly referred to as rolling) and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system. To read more about Jiu Jitsu visit Wikipedia

Brazilian Jiu Jitsu Techniques

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