Kihon Waza – Basic Techniques
- Mae Geri | Junzuki – Front Kick – Front Punch
- Mae Geri | Gyakuzuki – Front Kick – Reverse Punch
- Mae Geri | Junzuki No Tsuokkomi – Front Kick(body) Leaning Punch to Head
- Mae Geri | Gyakuzuki No Tsuokkomi – Front Kick(body) Leaning Punch to Groin
- Nagashizuki – Slide Forward & Across Jab to the Head
- Ushirogeri Hiza – Back kick To The Knee
- Sokuto Chudan – Side Kick To Body
Renrakuwaza -Combinations
- Mawashi Geri Chudan | Ushiro Geri Hiza | Gyaku Zuki Chudan – Round Kick(body) | Back Kick To Knee | Reverse Punch to Body | Pull Punch Back
- Surikomi Sokuto Fumikomi | Ushiro Geri Hiza | Uraken | Gyaku Zuki – One Step Side Kick(knee) | Back Kick(knee) | Back Fist | reverse Punch
Karate Techniques
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