Blue Belt 4th gup in Taekwondo

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Blue Belt 4th gup in Taekwondo

Stances

Punches and Strikes

  • Horizontal Punch
  • Back fist strike
  • Spear hand thrust
  • Swallow Form Neck Strike
  • Elbow Strike and punch
  • Fist Target Strike
  • Reverse spear hand thrust
  • Hammer Fist Strike
  • Hammer Fist Strike and punch
  • Outer Back fist strike and elbow strike
  • Outer Back fist strike and punch
  • Front Elbow strike
  • Front Elbow strike and punch
  • Outer Back fist

Blocks

  • Face Block
  • Inner Body Block
  • Low Block
  • Single Knife Hand Body Block

Kicks

Kick Combination

  • Face block with a punch
  • Inner Body block with a punch
  • Low Block with a punch
  • Round House Kick followed by Axe Kick
  • Turning roundhouse kick combination
  • Roundhouse kick followed by back Kick
  • Back Kick followed by a roundhouse kick
  • Front foot roundhouse kick followed by a roundhouse kick
  • Front foot side kick followed by a back kick
  • Skipping roundhouse kick followed by a roundhouse kick
  • Skipping side kick followed by a back kick
  • Skipping axe kick followed by a roundhouse kick
  • Roundhouse kick followed by skipping axe kick
  • Roundhouse kick followed by a double roundhouse kick
  • Roundhouse kick followed by skipping double roundhouse kick
  • Double roundhouse kick followed by a roundhouse kick
  • Skipping double roundhouse kick followed by a roundhouse kick

Foot Maneuvers or Footwork

  • Switch in place
  • Feint in place
  • One hop step forward
  • One hop step backward
  • One Pivot step forward
  • One pivot step backward
  • Feint motion and switch feet
  • Feint motion and one hop step forward
  • Feint motion and one hop step backward
  • Feint motion and one pivot forward
  • Feint motion and one pivot backward
  • Double switch feet
  • Double hop step forward
  • Double hop step backward
  • Double pivot step forward
  • Double pivot step backward
  • One hop step forward followed by one pivot step forward
  • One hop step backward followed by one pivot step backward
  • One pivot step forward followed by one hop step forward
  • One pivot step backward followed by one hop step backward
  • Switch feet and kick simultaneously
  • Skipping hop step

Forms

Taekwondo Techniques

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