Blue Belt 4th gup in Taekwondo

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Blue Belt 4th gup in Taekwondo

Stances

  • Left easy stance.
  • Right easy stance.
  • Cross stance.

Basic Techniques

  • Hammer Fist Strike
  • Hammer Fist Strike and punch
  • Outer Back fist strike and elbow strike
  • Outer Back fist strike and punch
  • Front Elbow strike
  • Front Elbow strike and punch
  • Outer Back fist

One Step Sparring

  • Elbow strike, Back fist and Punch

Kicks

Combination Kicks

  • Round house kick followed by double round house kick
  • Round house kick followed by skipping double round house kick
  • Double round house kick followed by round house kick
  • Skipping double round house kick followed by round house kick

Foot Maneuvers

  • Switch feet and kick simultaneously
  • Skipping hop step

Forms

Taekwondo Techniques

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