Black Belt Shodan in Wado-Ryu Karate

0
42
Kihon. Tsuki and Keri

1. Kette Junzuki
2. Kette Junzuki No Tsukkomi
3. Kette Gyakuzuki
4. Kette Gyakuzuki No Tsukkomi
5. Nagashizuki – Gyakuzuki
6. Mawashigeri

7. Ushirogeri
8. Ura Mawashigeri
9. Sokuto
10. Mawashikakatogeri
11. Nidan Geri

Renraku Waza

1.Suriashi Tsuki Jodan – Renzuki Chudan – Surikomi Sokuto Mawashigeri Ushirogeri – Uraken – Gyakuzuki.
2. Nidan Geri Ashi baria (Front leg) – Gyakuzuki – Mawashigeri

3. Zenshinshite Jodan – Renzuki Chudan – Maegeri – Nagashizuki Gyakuzuki Mawashigeri – Surikomi Ushirogeri – Uraken Gyakuzuki

Ippon Kumite

A selection from Kicks and punches to head and body.

Oyho Kumite

A Selection

Kihon Kumite

1 – 5 – 6

Kata

1. Kushanku
2. Chinto
3. Seishan

4. Own choice Kata
5. One selected Pinan Kata

Main Traditional Karate

Follow our Social Media!
Subscribe to our YouTube Channel Click Here
Like us on FaceBook Here