Black Belt Shodan in Wado-Ryu Karate

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Kihon. Tsuki and Keri

1. Kette Junzuki
2. Kette Junzuki No Tsukkomi
3. Kette Gyakuzuki
4. Kette Gyakuzuki No Tsukkomi
5. Nagashizuki – Gyakuzuki
6. Mawashigeri

7. Ushirogeri
8. Ura Mawashigeri
9. Sokuto
10. Mawashikakatogeri
11. Nidan Geri

Renraku Waza

1.Suriashi Tsuki Jodan – Renzuki Chudan – Surikomi Sokuto Mawashigeri Ushirogeri – Uraken – Gyakuzuki.
2. Nidan Geri Ashi baria (Front leg) – Gyakuzuki – Mawashigeri

3. Zenshinshite Jodan – Renzuki Chudan – Maegeri – Nagashizuki Gyakuzuki Mawashigeri – Surikomi Ushirogeri – Uraken Gyakuzuki

Ippon Kumite

A selection from Kicks and punches to head and body.

Oyho Kumite

A Selection

Kihon Kumite

1 – 5 – 6

Kata

1. Kushanku
2. Chinto
3. Seishan

4. Own choice Kata
5. One selected Pinan Kata

Karate Techniques

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