How to do the Banana Split in Grappling

0
85
How to do the Banana Split in Grappling

Banana Split

Andrew “the Squid” Montanez teaches the banana split, a wrestling submission move that attacks the groin.

About Squid:

Originally from Queens, NYC, Andrew “the Squid” Montañez has a history of taking down the competition. He has dominated at Vale Tudo contests, Grappler’s Quest Nationals, even the National Fighting Championship.

BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent. BJJ training can be used for sport grappling tournaments and in self-defense situations. Sparring (commonly referred to as rolling) and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system. To read more about Jiu Jitsu visit Wikipedia