How to do the Armbar From The Mounted Position

The Armbar

Here is a methodical how to tutorial of getting the armbar from the mounted position. The mount doesn’t require speed but rather a tight squeeze.

Brazilian Jiu Jitsu Techniques

Follow our Social Media!



Previous articleMaster the Lunge Exercise
Next articleAmericana Armlock – Three Common Mistakes
Peter A Soto is a Black Belt with more than 20 years of experience, athlete, teacher and webmaster. Based in the city of San Diego, California.