Americana Armlock – Three Common Mistakes

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Americana Armlock - Three Common Mistakes

Americana Armlock – Three Common Mistakes

How to do the Americana Armlock correctly, by Stephan Kesting.

Visit Grapplearts to learn more about Stephan Kesting and get Free Brazilian Jiu Jitsu tips. Stephan Kesting is a BJJ black belt who has helped thousands of grapplers and he can help you too with his simple 3 step plan outlined below (oh, by the way, it’s 100% free…)

BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent. BJJ training can be used for sport grappling tournaments and in self-defense situations. Sparring (commonly referred to as rolling) and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system. To read more about Jiu Jitsu visit Wikipedia