American Kenpo Karate Short Form 2


Short Form 2

On this form we are introduced to the angles of attack, we attack and defend. We also see cat stances, one of the biggest problems on this form is not doing a proper cat stance. A cat stance has a 10/90 weight distribution.

It is very important to announce the form by properly introducing it with your hands before the salutation. First, your left hand over your right palm on your right side touching with two knuckles, then repeat on the left side. Now continue with your full Kenpo Salutation.

This form is usually found on the Purple Belt rank. On this form, you see self-defense portions the block and the attack like Delayed Sword.

Kenpo Karate Techniques

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