Long Form 8
This is the last form of the American Kenpo Karate System according to rank requirements I had been studying and seen all these years. We can see some parts of finger set and some classic Kenpo self-defense techniques. A very nice form with knives. This is part of the Third Degree Black Belt rank.
This is Associate Master Rick Jeffcoat
8th Degree Black Belt, Martial Arts School Owner
36 S. Los Robles Ave.
Pasadena, CA 91101
The Kenpo Karate Creed
I come to you with only Karate, empty hands. I have no weapons, but should I be forced to defend myself, my principles or my honor, should it be a matter of life or death, of right or wrong; then here are my weapons, Karate, my empty hands.
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En Español: Forma 8 Kenpo Karate