American Kenpo Karate Finger Set 1

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Finger set 1

Finger set 1

This is Finger set 1. This set is found in Purple Belt and in some Kenpo Styles might be found in Blue Belt. You will find weapons formed by the fingers like two-finger poke, heel palm claw, crane’s head, finger slice, parries, checks, finger strikes, linear and circular movements.





Recommendations

  • Do not do your set too fast, learn each move at your pace
  • Do not over extend your strikes, imagine you have an attacker in front of you, behind you and on each side

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