Home Super Exercises Agility Dot Drill – Footwork Drill – Exercise Tips & Ideas Super Exercises Agility Dot Drill – Footwork Drill – Exercise Tips & Ideas By PeterSoto - May 17, 2021 756 0 FacebookTwitterPinterestWhatsApp The dot drill is great for building footwork, speed, and coordination. It’s also a fun exercise to get in shape. Great addition to any exercise program. Follow our Social Media! Post Views: 853 RELATED ARTICLESMORE FROM AUTHOR Decline Push up How to do Pistol Squats Mastering Burpees POPULAR CATEGORYKarate208Kenpo Karate203Jiu Jitsu168Girl Power156Taekwondo117Super Exercises114Yoga88