Age Uke High Block in Traditional Karate

High Block Age Uke in Karate

Jodan Age Uke

Basics of Age Uke

Jodan Uke stands as a foundational block within Traditional Karate. It involves starting with the fist positioned beside you and then smoothly guiding it upwards until your arm is aligned in front of your forehead. The forearm’s trajectory is crucial, moving towards the center and ascending further.

You will find this block on many Katas and self-defense techniques.

Application and Variations

This block serves as a defense against attacks directed over or directly at the head. Referred to as Age Uke in Japanese, it translates to “rising block” or “upward block.” While its primary use is in martial arts, there are multiple variations in its execution, not limited solely to unarmed techniques.

Age Uke in Traditional Karate

Executing Age Uke in Karate

In Karate, Age-uke involves bringing the arm across the body’s front and rotating the forearm to face away from the forehead. It’s pivotal to ensure the leading hand doesn’t surpass the opposite edge of the head. The rotation further extends, positioning the palm outward once the forearm reaches eye level.

  • You can start from a Horse Stance or Kiba Dachi
  • Chamber your fists on the right side of your body
  • Bring your left hand by your left ribs while your right hand goes to your chest and goes up
  • Take your right hand over your head in front of your forehead
  • Now repeat the same block on your left side

Technique Application

When employing Age Uke in practice with a partner or opponent, the rotational movement begins upon impact. This action redirects the incoming strike over the head, enhancing the block’s effectiveness.

Key Points and Tips

Certain crucial aspects define a successful Jodan Uke:

  • Properly positioning the elbow inside
  • Aligning the arm next to the head along the Seichusen
  • Executing the block from the elbow
  • Ensuring a straight line between the arm and side of the body

Targets and Recommendations

  • Jodan Uke serves as a fundamental defense technique, specifically designed to protect against high-reaching attacks such as punches, overhead punches, strikes, and even weapon strikes. Mastering the execution of this block involves incorporating crucial tips and maintaining proper form.
  • To perform the Jodan Uke effectively, it is imperative to uphold a straight back throughout the movement. This not only enhances stability but also contributes to the overall strength of the defense. Ensure that your fist is tightly closed, adding an extra layer of protection to your blocking arm.
  • Establishing a strong stance is key to providing adequate support for the block. Your footing should be firm and well-balanced, empowering you to absorb and deflect the force of the incoming attack. Additionally, maintaining focused eyesight toward the direction of the block enhances your spatial awareness and reaction time.
  • One critical aspect to avoid is overextension. It is crucial to control the block’s range, ensuring it concludes precisely where your head ends. By doing so, you create a comprehensive shield that fully protects your face and head from potential strikes.
  • Maintaining a straight back remains a central theme in executing the Jodan Uke. Simultaneously, position your blocking arm above your head and project it forward, intercepting the incoming attack with precision. This technique maximizes the defensive coverage and minimizes vulnerability.
  • In preparation for a potential counterattack, keep your non-blocking hand strategically positioned by your ribs. This readiness ensures that you can seamlessly transition from defense to offense, capitalizing on any openings created by your opponent’s attack.

Further Learning

For a visual tutorial on executing Jodan Uke, refer to the video tutorial located at the bottom of this page, complementing the basic explanation provided above.


  • Your back has to be straight.
  • Your fist is properly closed.
  • You need strong stances when you block to have support.
  • Keep your eyes on the front or where you are blocking.
  • Do not overextend your arm, Jodan Uke should end where your head ends to fully protect your face and head.
High Block in Karate
High Block in Karate

Karate Techniques

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