How to do an Advanced Triangle Choke

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How to do an Advanced Triangle Choke

Advanced Triangle Choke

Learn how to take a Triangle Choke to the next level.

A powerful triangle choke that works in BJJ, MMA, and submission grappling. It is always recommended to find a certified Brazilian Jiu Jitsu instructor who can guide you through all these techniques. Do not try them on your own because you might get injured.