How to do an Advanced Spinning Armbar from Guard

How to do an Advanced Spinning Armbar from Guard

Spinning Armbar

Keenan Cornelius breaks down an advanced spinning armbar combination he used to submit Lucas Leite at the 2013 BJJ Expo.

Peter A Soto is a Black Belt with more than 20 years of experience, athlete, teacher and webmaster. Based in the city of San Diego, California.

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