How to do an Advanced Omoplata Armlock

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How to do an Advanced Omoplata Armlock

Omoplata Armlock

An advanced armlock finish that works even on much bigger, stronger opponents. By Stephan Kestling.

It is always recommended to find a certified Brazilian Jiu Jitsu instructor who can guide you through all these techniques. Do not try them on your own because you might get injured.