Footwork is a skill, and like all skills needs to be drilled into you.
Improve your Muay Thai footwork, balance, explosiveness, and speed with these 5 agility ladder drills taught by Muay Thai champion Tiffany Van Soest.
About SportsandMartialArts.com
Started as a place to organize my Martial Art Studies, then I decided to add more and more. I believe every child should learn Martial Arts and be active in any sport. I'm a Black Belt with more than 20 years of experience. Based in the city of San Diego, California.
Contact us: info@sportsandmartialarts.com
FOLLOW US
© Newspaper WordPress Theme by TagDiv